PROGRESS

I am not one to post pics of myself.
OR
At all really.
I have never liked pictures of me
except when I was an 18 year old
fresh in High School
*AHHH memories

However since changing my
LIFE PLAN
~My clothes are getting way to BIG,
~I have to put another notch on my belt
for it no longer fits,
~I have way more energy,
~I have taken the time to put on
make-up.
*all right mascara more than before though
~Wearing clothes that I haven't been able
to for sometime.

I am NOT.....I repeat NOT on a DIET!!
I have changed the way I see and eat
food.

I am working on seeing food as a way
to give me strength and energy
ONLY!
Not a way to block people out from hurting me
or
a coping.

Although I still have a lot
of road ahead of me.
I am not HAPPIER
just
BETTER.

So here's to those who have taken
the same
Roller Coasters,
Speed Bumps,
Dips,
Fences,
Obstacles Courses,
Crammed Seats
and
Crude Comments.

There is a way to eat to live and not live to eat.
If I can work it so can you.
Make it the way you,
you can handle it.
Just do it!

I have lost more than
just some poundage!